Food

A Food Binder

A couple weeks ago I wrote a snack list on our whiteboard. A visible list worked wonders in reducing snack time troubles. But I didn't want to leave the list on the whiteboard forever. So I put the list in my food binder. I've been making meal and grocery lists for…
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Food

Traveling Gluten Free

Back in May, we traveled to my brother's wedding. And while I've been gluten free for almost six years now, traveling gluten free is still sometimes tricky. So here are some tips: Assess the Situation Anytime you eat outside of the home, you take on some level of risk. Whether at a…
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