Health

Good Job Mama

My daughter and I running down a sand dune The other night I took my daughter for a bike ride (she rode, I walked). Toward the end of the ride she wanted to go fast. So I started jogging alongside of her. Now this took her by surprise because I've…
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Health

Happy Labor Day

I think a great way to celebrate Labor Day is to remind ourselves of the importance of ceasing to labor. Of creating a day of rest, developing a theology of busyness and getting enough sleep. Today we're enjoying a laid back day off of work (this will be the second Pinterest-less holiday…
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Health

Get Some Sleep

Feeling overwhelmed? Take a nap. Getting sick a lot? Go to bed earlier. Dragging yourself through each and every day? Get some sleep. I don't want to be simplistic, but the reality is many of us do not get enough sleep. We wear exhaustion as a badge of honor. It would…
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